The Value of Time
Caitlin Keat, COO17 July 2020 Over the last few years, I’ve found myself more focused on the concept of time. I don’t know if it’s my aging process or the…
Light in the Darkness
Alyssa Mages, CVO What makes us hesitate to be our truest selves? Society? Yes. Family & friends? I hope not, but sometimes we tend to value their opinion more than…
Getting Comfortable with Discomfort
Caitlin Keat, COO3 July 2020 We spend most of our life avoiding discomfort and, in many areas, this makes sense and even helps us to be successful. Don’t worry I’m…
Find Your Path
Alyssa Mages, CVO26 June 2020 “I shall be telling this with a sigh Somewhere ages and ages hence: Two roads diverged in a wood, and I— I took the one…
Taking a Program Management Approach to Achieving your Goals
Caitlin KeatJune 22, 2020 Have you ever set such a large goal for yourself that you wondered how you’ll ever be able to achieve it? After spending almost 15 years…
Mentorship
Image by John Hain from Pixabay Alyssa Mages, CVO 12 June 2020 I’ve been quite reflective this week as I’m in the process of finalizing a 16-year chapter in my…
The Power of Awareness
Caitlin Keat, COO 5 June 2020 Take a moment and just be. Look around and take notice of your surroundings. Really notice them. The feel of your clothing, the smell…
Burnout…
Alyssa Mages, CVO29 May 2020 Burning the candle at both ends. No rest for the weary – or wicked. Keep on keepin’ on. Push through. When the going gets tough,…
Inspirotivation
Inspiration and motivation don't have to be opposing forces...combinations lead to more introspective approaches & higher impact...
Flip Your Battery – Turning Negative Thinking Positive
Caitlin Keat, COO 15 May 2020 Our negative thoughts have a weight that we must carry every day. These thoughts feed on each other and a weight every day to…
